Get toned fast and easy

I have a wedding to go to at the end of june and I’m trying to lose weight for it. After starving myself for a week and throwing up after I ate, I realized that was definitely not healthy. I’m in middle school and tons of people are either anorexic or eating almost nothing. It’s so crazy and horrible, so I’ve decided to get toned and get muscular. It will really help in the long run, even if it requires a lot of commitment. I’m a little sore from yesterday’s strength-enhancing exercises, so i’ll tone it down a little today. When you start working out, increase the amount gradually, not all at once.


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